I'm a big yogurt fan. However, traditional yogurt is a bit high in carbs for my taste (just from added sugars). Then, there's Greek yogurt - with twice as much protein and typically more natural sweeteners, I'm game.
I've tried a few brands of the Greek stuff - and some of it is hard to eat. It's got a bit of a bite.
Well, my local store recently started carrying Chobani brand Greek yogurt, so I decided to spend the extra quarter and give it a try this week.
It's creamy and smooth and sweet and without that bite to it.
So, I'm happy, full of protein and ready to lose this baby weight and get back to my old self.
Thankful Moment: I like the mental shift that comes with focusing on healthy eating. One day in and I already feel better.